Aspirin: It’s Not an Ounce of Prevention
You should not take daily low-dose aspirin on your own without talking to your doctor. For decades, a daily dose…
Read Morehealthy body
Hearing Loss and Dementia May Be Connected
Hearing loss is the third most common health problem in the U.S. among older Americans. That’s a problem, because the…
Read More
Exercise Can Make You Happier Than Money
Looking for the key to happiness? You might want to start by breaking a sweat. According to a study from…
Read More
From Hearing Loss to Hearing Health
Hearing loss – at any age – can interfere with relationships, education, and work performance. If left untreated, it can…
Read More
Too Much of a Good Thing: The Midlife HIIT Rules
By Maria Lally HIIT, which stands for high-intensity interval training, has been a fitness favorite for a while now, given…
Read More
It’s Never Too Late to Get Active
By Sara Chodosh Maintaining fitness is so much easier than gaining it, and it’s painful to feel like you’re the…
Read More
Hearing Louder is Not Hearing Better
Hearing loss is the 3rd most common health problem in the United States. The growing list of consequences related to…
Read More
Congratulations to Jim McCay! Delaware Senior Olympics Outstanding Athlete of 2018
Most outstanding athletes concentrate their efforts on one sport, maybe two. Most, that is, but not all – and definitely…
Read More
October is Breast Cancer Awareness Month
New Tests Are Here to Help The American Cancer Society estimates that in the U.S. in 2017: About 252,710 new cases of…
Read More
LIVESTRONG® at the YMCA
A PHYSICAL ACTIVITY AND WELL-BEING INITIATIVE FOR CANCER SURVIVORS The YMCA of Delaware recently launched a new initiative called…
Read More