The Benefits of Hydration
How much water do you need to drink daily? Depending on your level of physical activity and the temperature outside,…
Read MoreHow much water do you need to drink daily? Depending on your level of physical activity and the temperature outside,…
Read MoreStories around the table after a hearty meal. Evening dinners with a spouse or best friend. Special celebrations at scintillating…
Read Moreby Dr. Chad Laurence Omega-3 fatty acids contain eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic…
Read MoreGet your blood pressure under control. Ask your doctor what your numbers should be. Quit smoking. Reduce sodium intake….
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