The Benefits of Hydration
How much water do you need to drink daily? Depending on your level of physical activity and the temperature outside,…
Read MoreHow much water do you need to drink daily? Depending on your level of physical activity and the temperature outside,…
Read Moreby Dr. Chad Laurence Omega-3 fatty acids contain eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic…
Read Moreby Melissa Coats,ND When you love someone, you take care of them. Why should it be any different when it…
Read MoreYou don’t have to sacrifice taste when switching to a healthier diet. In fact, there are a number of nutritious…
Read MoreWomen crave it, men hoard it, and Aztec kings might have been the first to eat it. Why do we…
Read Moreby Karen Smith, RD, LDN It ‘s no secret that despite all the diet books, supplements, and increased media attention…
Read MoreIt’s Pumpkin Time – Fun to Carve and Healthy to Eat! by Dr. Chad Laurence Fall is here in its…
Read MoreBy Melissa Coats, ND There are two types of diabetes: Type I and Type II. Both involve your body’s production…
Read Moreby Gina Deney Eating right and staying fit are important no matter what your age. As we get older, though,…
Read MoreOrganic products typically cost 20% to 100% more than their conventionally produced equivalents. Why so high? 1. No Chemicals =…
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